The term denotes instructions and a list of ingredients required to prepare a chilled dessert characterized by the tanginess of yogurt and a frozen consistency. Such a recipe details the process of combining yogurt, typically with sweeteners and flavorings, before chilling it to a solid or semi-solid state, resulting in a refreshing and tangy treat. An example includes combining Greek yogurt with berries and a touch of honey, then freezing the mixture until firm enough to scoop.
This type of dessert offers a healthier alternative to traditional ice cream due to its lower fat content and probiotic benefits from the yogurt. Historically, frozen yogurt gained popularity as a lighter dessert option. The creation allows for customization with various fruits, toppings, and flavorings, making it a versatile choice for dietary preferences or restrictions. It appeals to health-conscious individuals and those seeking a refreshing dessert alternative.