The combination of an air fryer and haddock yields a method for cooking a lean, white fish with notable speed and efficiency. The process typically involves seasoning haddock fillets and placing them in the air fryer basket, where circulating hot air cooks the fish to a flaky texture. This technique provides a healthier alternative to deep frying, minimizing the need for added oils.
This cooking method is gaining popularity due to its convenience and ability to produce a dish lower in fat than traditional frying. Its ease of execution makes it suitable for weeknight meals, and the reduced cooking time compared to oven baking or pan-frying is a significant advantage. The result is a flavorful and nutritious meal option that aligns with contemporary health-conscious dietary preferences.