A preparation method involving flatfish, this culinary approach utilizes a cooking process with direct heat in a shallow receptacle. It typically includes coating the fish with flour, breadcrumbs, or another similar ingredient, followed by searing it in heated fat until golden brown and cooked through. This method contrasts with baking, grilling, or deep-frying techniques.
This style of preparation offers a fast and relatively simple way to cook a delicate protein. The process promotes a crispy exterior while retaining moisture within the fish, resulting in a palatable texture. Historically, quick cooking methods like this have been valued for their convenience and ability to provide a nutritious meal in a short timeframe. The ingredients are usually accessible and inexpensive, rendering it a practical option for everyday cooking.
