Combinations of fruits and vegetables blended into liquid form, purported to support the organ responsible for filtering blood and processing nutrients, have gained traction in wellness circles. These concoctions typically incorporate ingredients such as leafy greens, beets, carrots, and citrus fruits, often with the addition of herbs like ginger or turmeric. The aim is to provide concentrated doses of vitamins, minerals, and antioxidants believed to aid in the body’s natural cleansing processes.
The consumption of these beverages is often linked to perceived improvements in energy levels, digestion, and skin health. Proponents suggest that they can assist in reducing the burden on a vital organ by supplying readily available nutrients and compounds that support its functions. While the concept of targeted detoxification has historical roots in various traditional medicine systems, the modern interpretation through specialized drinks is a relatively recent phenomenon, driven by interest in alternative health practices and nutritional optimization.
