This preparation involves extracting the therapeutic compounds from the dried root of the valerian plant using a solvent, typically alcohol or a mixture of alcohol and water. The resulting liquid concentrates the plant’s properties, allowing for measured dosages. A typical process includes macerating the root in the solvent for several weeks, followed by straining to remove solid material and retain only the liquid extract.
The importance of this herbal remedy lies in its traditional use as a sleep aid and relaxant. Historically, it has been employed to alleviate anxiety, reduce insomnia, and ease muscle spasms. The benefits derive from the plant’s constituents, which interact with the central nervous system, potentially modulating neurotransmitters involved in sleep regulation and stress response.
